GOOD, Really good for confidence to push the weights with assistance. Good trainer, adapts exercises based on your sports. Worked on ways to strengthen muscles for skiing. Good at explaining what, when and how to do things.
Excellent good evening had, I like Roger's training, good communication skills and great encouragement
I am now back to using the same dumbbell weights that I was using before my back problem, so very pleased. Roger communicates extremely well, also motivates and encourages. He explains the purpose of each exercise and ensured I was in the correct position to prevent any damage. I can thoroughly recommend Roger as a Personal Trainer.
Top class, first choice coach
Very clear patient instruction, well thought out training with easy to follow ideas, great fun too!

