GOOD, Really good for confidence to push the weights with assistance. Good trainer, adapts exercises based on your sports. Worked on ways to strengthen muscles for skiing. Good at explaining what, when and how to do things.
Very clear patient instruction, well thought out training with easy to follow ideas, great fun too!
Top class, first choice coach
When I hit the snow on holiday I felt better, right from the first hour.
The coaching and instruction received from Roger was first class.

